Best 8 Home Remedies For Asthma 

Asthma is an example of a disorder of the respiratory system that can affect anyone, but it most commonly affects children. It can take on a variety of forms, depending on factors such as the cause. Bronchial asthma is a condition that has been around for a long time and has the potential to be fatal. Asthma is a simplified term for bronchial asthma.

Do you find it difficult to breathe, and do you also feel a tightness in your chest? Do you hear something that sounds like music when you breathe? This is referred to as wheezing by medical professionals, and it is a symptom that is frequently observed in the process of diagnosing respiratory conditions.

The most common cause of this condition is a narrowing of the airway or an excess of mucus in the airway. Your primary care physician may recommend that you take certain medications that could be helpful in alleviating the symptoms of asthma. Let’s get some more information about this illness.

The following are the causes of asthma:

Even though there isn’t a definitive answer to the question of why some people get asthma and others don’t, research on the topic is still being conducted. Some people may have a greater chance of developing asthma due to the following risk factors:

Genetics:

If there is a history of asthma or other allergic diseases in your family, you may have a greater likelihood of developing asthma yourself.

Allergies:

If you have allergies to things like smoke, tobacco, outdoor air pollution, pets, mould, dust mites, etc., you may have a greater chance of developing asthma than someone who does not.

Infections of the respiratory system:

Viruses like the Respiratory Syncytial Virus (RSV) can cause damage to the lungs of developing children, which can then lead to asthma in those children.

Environmental factors:

Because they have the potential to irritate the airway, certain allergens (substances that cause allergies), fumes, toxins, and smoke may trigger asthma attacks in some individuals. Because children’s immune systems are still developing, they are particularly vulnerable to the negative effects of this.

Asthma symptoms are as follows:

In most cases, the signs and symptoms of asthma are very obvious, and they are similar to the signs and symptoms of other respiratory diseases.

 The following is a list of some of the common symptoms:

• There is a possibility that you will cough, particularly when you are sleeping.
• You might find that your breathing becomes more laboured.
• It’s possible that you’ll start wheezing (a musical or whistle-like sound while breathing)
• There is a possibility that you will feel pain, pressure, or tightness in your chest.

If you are aware of the symptoms and factors that can bring on an asthma attack, you may be able to prevent or better manage your condition. You may be able to have control over your asthma if you listen to the recommendations of your physician and take your medications in precisely the manner in which they instruct you to do so; subsequently, you may notice the following effects:

• Better sleep
• There is a possibility that symptoms like wheezing and coughing will improve.
• You are able to engage in physically active pursuits.

Natural Treatments for Asthma at Home:

The home treatments for asthma that are mentioned below require additional research before they can be used in everyday life. Asthma is a serious condition that needs to be diagnosed and treated by a medical professional because it has the potential to be a life-threatening disease. The following, based on the data that is currently available, has the potential to be helpful for asthma patients.

The oil of karpoorath

There is some evidence that karpoorathy oil can help asthma patients. It is possible that doing so will help to relieve the phlegm that gets accumulated in the chest and that it will also help with breathing freely. It’s possible that an ayurvedic doctor will recommend rubbing the oil into your upper back and upper chest. However, additional research is necessary before drawing any conclusions about the possible effects of karpoorathy oil on asthma. Before beginning to use it, kindly check with a medical professional. I beg you not to treat yourself with medication.

Pranayama

People who suffer from asthma can benefit from the breathing exercises described in Kayakarpam, which is a branch of Siddha medicine. Pranayama is the term that refers to these various breathing exercises. These exercises have the potential to help strengthen the respiratory system, which in turn may help those who suffer from asthma. They may also be helpful in reducing stress levels. In order to properly complete the pranayama exercises, it is imperative that you get assistance from a Siddha practitioner who is an expert in the field.

Mulethi 

There are several names for mulethi, including yashtimadhu and liquorice root. It is classified as a member of the Fabaceae family and is known by its scientific name, Glycyrrhiza galbra. It’s possible that it could help those who suffer from asthma. Your Ayurvedic doctor may suggest drinking a tea that is brewed from the root of liquorice.

To prepare the tea, you will need to remove the root from the plant and bring it to a boil in some water. If you suffer from asthma, drinking this tea could be beneficial. On the other hand, in order to prove the potential effects of mulethi on asthma, additional studies are required. Before beginning to use it, you need to talk to a medical professional. Do not attempt to medicate yourself.

Vasa

Vasa is known as vasaka (English), arusa (Hindi), basanga (Oriya) and bhekar (Punjabi). It is referred to by a plethora of unique names in each of India’s many regional languages. The plant is known by its scientific name, Adhatoda vasica, and it is a member of the family Acanthaceae. An Ayurvedic doctor might suggest taking a decoction of vasa leaves, dry ginger, long pepper, and honey.

This concoction is made by simmering the leaves in honey, ginger, and pepper. The hacking cough that is characteristic of bronchial asthma may be alleviated with the use of this decoction. However, additional research is needed to determine the effects of these factors. Therefore, before using it, you ought to get it checked out by a professional.

Star Anise

It is also known as anasphal, takkolam, and badian. Another name for it is chakra phool. It’s possible that it could help those who suffer from asthma. It is possible that this remedy, when combined with honey, will help with the bronchial cough associated with asthma. Therefore, it is possible that it is a herb that is used by Ayurvedic doctors. Nevertheless, additional research is necessary to demonstrate its effect on asthma. Before using it, I kindly ask that you get a medical opinion, and I strongly advise against self-medicating.

Ajwain Patta

In addition to these names, it is also known as Karpuravalli in Tamil and Pathurchur in Marathi. In English, it is referred to as Indian mint, Cuban oregano, Indian borage, and Mexican mint, among other names. The leaves of this plant have the potential to provide asthma sufferers with some relief from their symptoms.

Asthma sufferers might find relief from the condition by vaporising the steam produced by boiling a few leaves in water. To alleviate chest congestion, you could also try making a decoction with ginger, pepper, and honey and drinking that. However, before you start using it, you should make sure to talk to a medical professional.

Lavanga (clove)

In Indian cooking, clove is an ingredient that is frequently used. It is also possible that it will help with asthma. Decoctions can be made with this ingredient. In order to prepare the decoction, you will need to bring the coarse powder of clove, a few leaves of tulsi (also known as basil), and some black pepper to a boil in some water. Consuming this concoction is something that the Ayurvedic practitioner working on you might suggest. On the other hand, these claims need to be supported by additional research. Therefore, before using it, you ought to get it checked out by a professional.

Isvari

Indian birthworth is another name for this substance, as is serpent root. The plant is known by its scientific name, Aristolochia indica, and it is a member of the family Aristolochiaceae. There is a possibility that it will help with bronchial asthma.

It is possible that the plant root powder mixed with some honey will be recommended to you by your Ayurvedic doctor as a treatment for your asthma. It also has the potential to alleviate coughing, fever, and toxicities. However, additional research is necessary to demonstrate the efficacy of isvari in treating asthma. Please see a medical professional.

When to Obtain Medical Assistance:

A qualified medical practitioner is required to provide treatment for asthma because it is a serious condition. Do not attempt to treat yourself with medication. In the event that you are experiencing a severe asthma attack, make sure to follow these steps:

• Use your rescue inhaler. It is not like the regular maintenance inhaler that you use every day because it contains medicines that work quickly.
• If you do not have the rescue inhaler with you, you should either call for assistance or go to the emergency room of the nearest hospital.

You should be on the lookout for the following signs, and you should seek immediate medical attention if you experience any of them:

• If you are having a panic attack or are anxious,
• If you have chest pressure or pain
• In the event that you have a persistent hacking cough
• If your wheezing gets worse as your breathing gets more difficult
• If you find it difficult to communicate,
• If you are very pale and sweat a lot, you may be overheating.
• In the event that your breaths are coming out very quickly and very shallowly
• If your fingernails and skin turn bluish (in people with light skin), or if your lips and gums turn grey or whitish, you may have anaemia (in darker-skinned people).

If the symptoms do not improve after using home remedies, you should seek the advice of a qualified medical professional for any treatment options for the condition. You should not rely solely on home remedies for the treatment of the condition.

Conclusion

Asthma is a disease of the lungs, and some of the symptoms that you might experience include coughing, wheezing, chest tightness, and so on. If it is not treated appropriately, it has the potential to be a life-threatening emergency. Although the precise reason for the occurrence is unknown, factors such as environment, allergies, and genetics could all have played a part.

There are a few home remedies for asthma, such as clove, ajwain patta, pranayama, and so on, that have a chance of being helpful in treating the condition. On the other hand, in order to demonstrate the potential health benefits of using these herbs as a treatment for asthma, additional research is required. In addition, asthma is a serious condition that needs to be diagnosed and treated by a qualified medical professional. Please do not attempt to treat yourself with any of the herbs mentioned above.

Read Also

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Get rid of phlegm – Best 7 Tips, home remedies, and medicines

Reference

Home and natural remedies for asthma – Medical News Today

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